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Including the best vitamins B+D. Remember when your grandma used to tell you to take your vitamins? She was right!
Stating the obvious here.
Only natural ingredients to keep you healthy and hydrated.
Thrive is brewed using the same natural ingredients as any other beer. All we do is add protein for muscle recovery and use a special yeast to avoid the alcohol. The result? A great tasting beer, because that's exactly what it is.
Thrive was developed as a tasty alternative to a regular after sports recovery drink. It is best enjoyed within the first 1-2 hours after sports, when your body needs protein and carbs to recover.
The amount of protein you need depends on your own bodyweight and how long and intense your workout was. As guidance, consume as follows within the 1-2 hours after sports:
- light to moderate workout: 1 Thrive, 10g protein
- moderate to hard workout: 2 Thrives, 20g protein
- hard workout: 3 Thrives, 30g protein
Remember that you can't really consume too much protein. So in case of doubt, go ahead and grab that extra Thrive!
No. Protein is part of a balanced and healthy diet. Everyone needs between 1 and 2 grams of protein per kilogram of body weight per day. And you can't really have too much protein. Also, there is no alcohol in Thrive, so moderation is not required.
Absolutely. You can perfectly enjoy a Thrive without exercising first, since protein and carbs fit nicely within a balanced diet. And there is no alcohol so nothing can hold you back. Here at Thrive we even enjoy beers at work!